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Hope   Understanding  Empowerment 

About me

Hello, I’m Abbie — a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP), with a Master’s degree in Counselling and Psychotherapy. My approach is grounded in person-centred experiential counselling, offering a warm and collaborative space where you set the pace and direction of your healing.

If you’re feeling overwhelmed, stuck, or disconnected — like you’re carrying a weight you can’t shake off — you’re not alone. Maybe you’ve always felt a bit different or like the world doesn’t quite fit. I’m here to walk alongside you in untangling emotional pain, exploring what’s going on beneath the surface, and creating space for real, lasting change.

Counselling and psychotherapy with me is not just about feeling “better” but about reconnecting with your true self, building emotional resilience, and moving toward a life that feels more aligned with who you are. It’s about deep, transformative healing that empowers you to live with clarity, self-trust, and authenticity

Specialties 

Here are a few area's that I specialise in and have great experience of:

Anxiety & Depression

Personal Growth and Life Transformations

ADHD

Autism

Stress

Trauma

Online Counselling 

 

Discover the ease and flexibility of online therapy with me. With specialised training in online counselling, our virtual sessions offer unparalleled convenience, enabling you to engage from the comfort of your own space, without the hassle of commuting. With a commitment to your privacy and security, our confidential platform provides a safe haven for you to express yourself freely. Experience the flexibility of scheduling sessions that seamlessly align with your lifestyle. Embrace a therapeutic journey that respects your individuality, all within a secure online space. Contact me to explore the convenience and personalised support that online therapy can bring to your life. Your well-being, your way

In-Person Counselling 

Face-to-face counselling offers a warm, personal space to feel fully present and engaged. Being in the same room allows for natural, open communication and helps build a trusting relationship. The face-to-face setting creates a comfortable environment where you can explore your thoughts and feelings with my full attention and support. It’s a great option if you prefer a more direct connection and feel that in-person sessions help you feel more grounded and understood. 

What previous clients have said...

“You are the first therapist I felt who listened and Understood me. Thank you for all your help. This is the happiest i have felt in months and i will miss our sessions. ”

Rachel

Contact

"When we are no longer able change a situation we are challenged to change ourselves"

Viktor E. Frankl

Contact

Abbie Bond BSc (Hons), PgDip,

MA Counselling and Psychotherapy, MBACP

 

Email: DealingwithWellness@icloud.com

Telephone:

07386890592

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