Abbie Bond BSc (Hons), PgDip,
MA Counselling and Psychotherapy, MBACP
Counsellor/Psychotherapist
DealingWithWellness@icloud.com
07386890592
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About Me
Helping others create lasting, meaningful change has been the heartbeat of my journey — both personally and professionally. From volunteering in Costa Rica at 16 to supporting mental health initiatives in rural India, I’ve always been drawn to spaces where healing and transformation are possible. These experiences sparked a lifelong dedication to understanding people on a deeper level and supporting them in becoming who they truly are.
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I hold a Master’s degree in Person-Centred Experiential Counselling and have worked across both charitable and private settings, supporting clients through a wide range of emotional and psychological challenges — including anxiety, depression, trauma, identity exploration, neurodiversity, low self-worth, and many more. My approach is grounded in empathy, authenticity, and respect for your unique experience.
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Having navigated my own journey through anxiety, depression, and the impact of addiction within my family, I understand just how difficult it can be to hold everything together when life feels heavy. I also know how transformational it can be to have the right support — someone to walk alongside you, without judgment, who can hold space for real change to unfold.
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Therapy is not one-size-fits-all. It’s a deeply personal and subjective experience, and I believe wholeheartedly in tailoring our work together to meet your needs, your pace, and your goals. Whether you’re feeling stuck, lost, overwhelmed, or simply ready to grow, I’m here to help you move forward with greater clarity, confidence, and connection.
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This work isn’t just about coping — it’s about creating real, lasting transformation and you don’t have to do it alone.
What Working Together Looks Like: Support for Healing, Growth & Transformation
Imagine a space where you are truly seen, heard, and understood—a safe place free from judgment, where your thoughts and feelings can flow naturally. As a counsellor and psychotherapist, I put you at the centre of our work together.
Using a person-centred experiential approach, I believe everyone has the innate capacity to grow, become more self-aware, and embrace positive change.
In our sessions, we begin by exploring your unique world—your challenges, joys, and dreams. I tailor our work to your individual needs and preferences. Whether you prefer in-depth conversation or creative expression through art, writing, or another medium, we'll use the method that best helps you communicate your experiences.
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This collaborative journey is not just about talking through problems—it’s about discovering new insights and perspectives. Each session is designed to help you gain clarity about your emotions and life’s challenges. By the end of our work together, you won’t just walk away with fresh ideas; you’ll carry a renewed sense of control, resilience, and confidence to face life’s next steps.
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​Counselling and psychotherapy provide a transformative, professional partnership that empowers you with the insight and strength to navigate your world—step by step.